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A 39-year-old member asked:

How can i get protein in a healthy vegetarian diet?

1 doctor answer6 doctors weighed in
Dr. Mark Sacher
Pain Management 33 years experience
Many ways: Beans, rice, nuts, tofu, soybeans.
Dr. Robert Stewart
Clinical Psychology 44 years experience
Check out drmcdougall.com and nutritionfacts.org for solid research on the benefits of a plant-based diet.
Apr 23, 2014

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Last updated Oct 22, 2016
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