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A member asked:
What type of food should one to eat to put on weight?
A doctor has provided 1 answer
All of it: Eat everything but eat a lot. High calorie foods frequently. Usually high fat foods are the most dens and should be eaten in addition to regular meals. There are 3500 calories in 1 lb of fat. Look at the labels and count them up to your desired weight. Do not forget to exercise as you go unless you wish to be solid fat.
Answered 8/30/2012
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