A member asked:

Are there any types of foods i can eat that will let me lose weight in my belly?

3 doctors weighed in across 2 answers
Dr. Pedro Hernandez answered

Specializes in Geriatrics

Belly fat: Eat less food, less calories, exercise a lot specifically for your abdomen. Try grapefruit and substitute all other drinks for plain tap water.

Answered 9/10/2012

6k views

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Dr. Nimish Gosrani answered

Specializes in Anti-Aging Medicine

Belly fat: Yes!focus on proteins and fats and reduce your intake of sugary foods.A low carbohydrate /low glycemic index plan of nutrition will help you lose belly fat.Also drink plenty of water.

Answered 1/14/2015

4.9k views

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