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A member asked:
Should i eat according to my metabolic type? or is metabolic typing just a theory?
A doctor has provided 1 answer
Not even a theory: It's rubbish, intended to sell books without any scientific basis. Eat sensibly, avoid tobacco and other addictions, and exercise. If you get focused on there being some other key to health, or read a lot of "diagnose yourself" websites, they'll get your money and time and you'll never feel well again.
Answered 12/5/2015
2.5k views
Thank
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