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A member asked:
Where i can find an exercise routine for use with fitbit?
A doctor has provided 1 answer
Look down: Walking is a great way to use fitbit. Start with an exam if any health problems, build up to 5 times per week, add duration and speed, vary the terrain, and share the infographics and data with primary care physician and friends.
Answered 12/9/2013
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Related Questions
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Is a fitbit or such like products a good investment or a waste?
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Using fitbit. Im a mess so need to know how to get a good nights sleep?
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Fitbit shows I am waking. So how to fall asleep and stay asleep?
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