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A member asked:
How can i resist using the snooze button?
A doctor has provided 1 answer
Get more sleep: This usually means you are exhausted and need to go to bed earlier, sleep through the night, and wake refreshed. If you are not tired, before getting up program yourself to organize your day. A plan helps you face what is ahead with less stress and trepidation. Control the temperature if it is too cold to get out from under the covers. If you can't fall asleep or stay asleep get screened.
Answered 10/6/2017
5.5k views
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