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A member asked:
Can anyone recommend an interesting new exercise class?
A doctor has provided 1 answer
Dance.. any dance: Zumba is the craze but consider a partner dance class especially swing dancing & salsa -real calorie burners! you don't need a partner in most classes. I don't know your gender, but if you want maximal exercise, learn to lead. Guys, this is self-evident, but gals, if you lead, you never have to sit down. If you want to lead your own company, learn to lead on the dance floor.
Answered 3/12/2014
5.7k views
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