Teacher or student?: Doing exercises throughout the day every day can be daunting. So it is best for women to try to schedule them during times they can remember to do them and can concentrate on them. However, because we are all busy, it would be fine to do them when sitting in class/during a meeting/on a flight, standing in a line or queue, even lying down during 'exercise' of any type. See my answer app for kegels.
Answered 9/29/2020
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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