A member asked:

I'm going on a diet, i need to know which diet cola is the best to help me lose weight and keep it off?

A doctor has provided 1 answer

Water: There's mounting evidence that diet drinks may mess with your body's ability to tell real sweet from fake sweet, causing Insulin to rise, blood sugar to drop, then appetite to increase. Water and breast milk are the only 2 things we were originally designed to drink.

Answered 6/25/2014

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