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A member asked:

Is ice or heat bettter for joint pain?

4 doctors weighed in across 2 answers

Both work: Ice is typically used for acute injuries. Heat is generally used for stiffness. Using these basic guidelines, see what works best for you.

Dr Ali and 2 doctors agreed

Answered 5/5/2016

5.7k views

Thank

Both work: Generally ice is good after activity to control inflammation and swelling. Heat works better after rest to increase blood flow and counteract stiffness.

Dr Juchau agreed

Answered 8/12/2012

5.7k views

Thank

Related Questions

A member asked:

3 y.o has had viral synovitis in her KNEE for almost 6weeks & it's still swollen &she is still limping &in alot of pain. What can heal it faster? She takes Motrin &uses heating pad &ice. Will her joint have long term damage or deformity?

A doctor has provided 1 answer

A member asked:

Strain my right hip joint playing ball. No swelling, discoloration but a dull ache when pivoting foot. Ice or heat which should apply?

A doctor has provided 1 answer

A member asked:

Is it possible that heat (baths, showers...) are making my joint pain worse? It seems to be but i've always been told that heat helps joint pain.

A doctor has provided 1 answer

A member asked:

Ive had dull leg pain for years. Its NOT in the joints, temporarily feels better with heat and movement &has been "migrating" recently. What is it? :/

A doctor has provided 1 answer

A member asked:

Can heat compress can help in regenerating joint cartilage? my point is that there will be more blood circulation thus it has the possibility to regen

2 doctors weighed in across 2 answers

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