Ice for : Inflammation such as swelling in a joint, redness, bruising or sprain. Heat for muscle soreness spasm or strain. In general it is bad to put heat on a joint injury or contusion. If not sure use ice over heat.
Answered 12/10/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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