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A member asked:
Is yoga actually healthy for the body?
10 doctors weighed in across 2 answers
Yes: It provides for flexibility and cire strengthening.
Answered 10/3/2016
5.7k views
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21 reasons 2 do yoga: #12: Lessens inflammation. Chronic inflammation is linked with multiple health issues. Regular yoga practice, studies showed, tends to lower levels of cytokine associated with this.
Answered 7/4/2018
677 views
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