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A member asked:
Yoga vs. tai chi - which is better for your body?
A doctor has provided 1 answer
Related Questions
A member asked:
Ok, I am out of shape, but I always walked a lot (neuromas and foot problems now). Studied tai chi and yoga. Where do I start at 60?
5 doctors weighed in across 2 answers
A member asked:
Which is better Yoga or Tai Chi for stretching? I'm 21 broke my tibia and femur in my right leg at 16. I workout but don't stretch. Help?
6 doctors weighed in across 3 answers
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