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A member asked:
What type of yoga is best for body injury recovery?
A doctor has provided 1 answer
Gentle hatha yoga: can be helpful but ONLY AFTER you see your doc for clearance to do yoga. Get a few private lessons w/a yoga teacher or in a small group. Peace and good health. Kripalu yoga is one version of this.
Answered 5/29/2016
2.1k views
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