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A member asked:
Are dha and omega acids the same thing?
A doctor has provided 1 answer
Omega: Omega 3 fatty acids can be dha or epa. Also in that group are omega 6 & 9. Rich source of all these can be found in flaxseed oil.
Answered 2/2/2014
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Related Questions
A member asked:
When trying to balance omega 3 to omega 6, does ALA count the same as EPA and DHA?
5 doctors weighed in across 2 answers
A member asked:
How many milligrams daily can I take of an omega 3, DHA, and EPA? I want to take as much as I can.
A doctor has provided 1 answer
A member asked:
Why group ala/epa/dha as omega-3 since ala has very limited % can be converted to DHA ? Very confuse.
A doctor has provided 1 answer
A member asked:
Plant omega-3 ala need to be converted to epa/dha before it can be utilised hence how could we use ala value as omega-3 since it is not 100% convert?
A doctor has provided 1 answer
A member asked:
Why is ALA considered inferior to DHA and EPA omega 3's? Do the latter have better health benefits?
A doctor has provided 1 answer
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