How physical wellness is related to wellness?

Mind and Body: Physical wellness is one component to general wellness. But being fit with good lifestyle habits can contribute to lifelong happiness and longevity. It boosts self esteem and morale.

Mind ; body are: Two sides of the same coin. Each affects the other. Physical and emotional or mental wellness are both essential parts of wellness.

Totally inseperable.: You cannot have overall wellness without physical wellness. For a person to be able to achieve his or her full potential and optimum health, all parts of life must be in balance and build on one another: physiology, safety, love and belonging, self-esteem and respect, and finally self-actualization. More? See this: http://en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs