Get Virtual Care
For Businesses
About Us
A member asked:
Well what can i do for stress or anxiety because it becoming a promblem causing physical and mental problems but i get test and everything's normal?
5 doctors weighed in across 2 answers
Family practice : Sometimes anxiety and depression is a result of something subconsciously. Even with normal exam and testing there could be a hormonal imbalance. I would recommend seeing your dr again and get treated and get counseling.
Answered 9/28/2016
5.2k views
Stay active: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders.
Answered 5/13/2016
5.2k views
Related Questions
A member asked:
If i'm otherwise healthy and BP usually normal at rest, but pulse and BP get very high during anxiety or stress can it cause stroke or heart attack?
A doctor has provided 1 answer
A member asked:
Normal ekg, echo, chest x-ray, blood work and stress test. Seen a pulmonologist and was cleared for ashtma etc. What would cause sob? Its not anxiety.
A doctor has provided 1 answer
People also searched for:
6 ekgs, x ray, ultrasound and stress test all come back normal in the past 6 months but i still sometimes get chest pains. Heart problem or anxiety?
How do I get over heart anxiety? Constant worry about heart..Normal ekg.Echo.Stress test.Chest xray and blood work good..Need reassurance..Nervous?!
I'm 40 years old. I have been having severe anxiety for a month with panic attacks. I have just got my period twice in amonth. I get rapid heart rate/pounding but the stress test and EKG were normal. Could this be a hormonal problem?
6 ekgs, ultrasound and stress test all normal but still have high BP (last reading was 149/105 and i'm only 20). Can stress/anxiety be cause?
High ferritin (400) over 3 months. Neg gene test. Can mental stress/anxiety cause high ferritin alone?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
