A member asked:

Is it healthy for a 16-year-old male to do 100 pushups and 25 crunches everyday a year?

A doctor has provided 1 answer

EXERCISES-KEEP IT UP: Please$ keep it up if you can do it without any pains. Just make sure you eat right as well for muscle recovery.

Answered 2/8/2017

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Thank

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Will crunches/push ups help prevent saggy skin while losing weight?

A doctor has provided 1 answer