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A member asked:
Im141 pounds. will doing 40 jumping jacks, 30 crunches, 20 squats, 10 pushups allow me to burn 100 calories?
A doctor has provided 1 answer
Yes: Yes, but it's more effective when you hydrate and have a proper calorie restrictive diet. Good luck.
Answered 5/21/2013
5.1k views
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