A member asked:

What specific diet could drastically contribute to enhanced motility & morphology?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Organic whole foods: There is growing evidence that a wide variety of common environmental toxins such as pesticides can reduce fertility & sperm quality.I advise a diet of organic whole foods emphasizing fruits & vegies. Dairy from grass-fed cows, grass-fed beef (if you eat it), organic eggs, only wild fish low in mercury. Avoid gmo foods, fried foods, trans fats. While not proven, this can only help improve fertility.

Answered 12/9/2013

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