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A member asked:
Here is what i ate today. 1500 cal by noon. did i do okay?
A doctor has provided 1 answer
Depends on goal: Caloric need for each day is in the range of 1400-2600 for most adults with average exercise levels. You need to compare these 1500 calories to your total intake and exercise level to see where this fits in. It is probably fine.
Answered 2/2/2014
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