A member asked:

What are some healthy choices for packing my son's lunch?

A doctor has provided 1 answer

Healthy lunches: Three experts offer their suggestions for 10 balanced lunches. These meals have an emphasis on protein for muscle energy, complex carbohydrates for sustained energy, essential fatty acids, and fiber. Most can be made the night before. http://goo.gl/vuobu.

Answered 3/26/2013

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