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A member asked:

Is 1000 iu of vitamin d3 enough or too much for a 5'7, 200 pound woman?

A doctor has provided 1 answer

Vit.D : First thing is have your level checked. If it is normal then do not take any extra. If low then 1000 to 2000 units per day is the normal dose.

Answered 3/22/2018

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