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A member asked:

Are boiled eggs healthy?

A doctor has provided 1 answer

Eggs: Yes, boiled eggs provide fats and protein. It has more unsaturated than saturated fats and is rich in omega-3 fatty acids. It is also a good source of vitamins and minerals, boiled egg yolk is often recommended infants" diet. Its Albumin (white part) is not recommended until age 1.

Dr Rao agreed

Answered 12/18/2016

5.7k views

Thank

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