A member asked:

What is the best way to get the omega 3's and good nutrients found in fish without actually eating fish?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Sea vegetables: Foods such as seaweed and kelp are rich in omega-3s found in fish. Foods such as chia seeds and flax seeds contain other omega-3s.

Answered 10/3/2016

5.7k views

Thank

Related Questions

A member asked:

Is omega-3 fish oil good for the liver?

A doctor has provided 1 answer

A member asked:

Omega 3 fish oil? What is it good for? Whats its benefits?

A doctor has provided 1 answer