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Hi,My father has severe allergies eating seafood especially fish.Should he take omega 3 fatty acid as a supplement or would that also trigger allergy.
I am a vegetarian. i cannot take fish.so please tell the other sources of omega-3 fatty acids?
What's the difference between the omega 3 fatty acids found in flax seed oil and fish oil?
What is healthier? Omega fatty acid supplements or fish?
How much fish oil to take? I am taking a fish oil supplement, it says it is 1000 mg. On the supplement facts label it says it has both epa and DHA with a total omega 3-fatty acids of 300 mgs. The label says to take 3 softgels per day. I am now on my s
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