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A member asked:
Are frozen dinners ok for weight loss?
5 doctors weighed in across 2 answers
Yes: Absolutely- the key however is looking at what type of dinner and of course the number of calories. Make sure the calories are within your goals, and the number of carbs in the dinner should never be more than twice the protein (prefer carbs: protein ratio be less than 1.5: 1) <a href="http://www.Researchbasedweightloss.Com/ ">research based wt loss ctr</a>.
Answered 2/26/2017
5.7k views
When able -: Fresh, organic foods can be a healthier chose than processed foods. However, there are many nutritionally balanced, delicious frozen dinner now on the market for weight loss.
Answered 1/4/2014
4.6k views
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