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A member asked:
Docs, was my dinner healthy for weight loss, excercise and heart? 1 thick boneless skinless chicken breast piece, tomatoes and black beans and 1 lime.
2 doctors weighed in across 2 answers
Sounds great.: You could have thrown in a green leafy to get even more healthy enzymes, fiber & vitamins.
Answered 9/25/2013
4.9k views
Thank
It sound healthy: But, remember portion control. You need to burn more calories than the calories you eat. Try 6 smaller meals a day and increasing muscle mass with weight lifting to increase metabolism.
Answered 9/25/2013
4.9k views
Thank
Related Questions
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48 hrs ago tingling across tops of breasts. Woke up today from entire left breast burning tingling.Doc says heart ok. Just started thyroid meds.Ideas?
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