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A member asked:
How long will i sleep after one cup of chamomile tea?
A doctor has provided 1 answer
Chamomille: It only helps if you have a mild sleep problem. If you are depressed, it may not help for very long as short sleep is a major symptom of depression. Herb is not powerful enough to fight insomnia of depression, but won't hurt if you combine it with proper meds.
Answered 4/20/2020
5.7k views
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