A 18-year-old male asked:
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any home remedies that help prevent nightmares, sleep paralysis ?, chamomile tea good ?

1 doctor answer
Dr. Visalakshi Vallury
23 years experience Family Medicine
Tough question: There are no proven remedies for nightmares or sleep paralysis. You should avoid herbal supplement use with your current medications. Have you always had these symptoms or is this new since starting your current medications? Check with your physician if changing therapy may help.
Answered on Feb 10, 2015
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A 26-year-old male asked:
Dr. Peter Glusker
46 years experience Neurology
Chamomile tea: It is reputed to have those effects, but the bottom line is to test it for yourself. It is not known to be harmful.
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A 48-year-old member asked:
Dr. Richard Leaderman
48 years experience Dentistry
It will relax you.: Chamomile tea is best known for getting you relaxed enough to get some sleep.By having a hot and soothing herbal tea a half hour or so before bed does ... Read More
A 41-year-old member asked:
Dr. TRUC DAO
Dr. TRUC DAO answered
36 years experience Psychiatry
Chamomille: It only helps if you have a mild sleep problem. If you are depressed, it may not help for very long as short sleep is a major symptom of depression. H ... Read More
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