A member asked:

Any home remedies that help prevent nightmares, sleep paralysis ?, chamomile tea good ?

A doctor has provided 1 answer

Tough question: There are no proven remedies for nightmares or sleep paralysis. You should avoid herbal supplement use with your current medications. Have you always had these symptoms or is this new since starting your current medications? Check with your physician if changing therapy may help.

Answered 2/10/2015

3.3k views

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Does chamomile tea help with sleep?

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