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A 18-year-old male asked:

Any home remedies that help prevent nightmares, sleep paralysis ?, chamomile tea good ?

1 doctor answer4 doctors weighed in
Dr. Visalakshi Vallury
Family Medicine 25 years experience
Tough question: There are no proven remedies for nightmares or sleep paralysis. You should avoid herbal supplement use with your current medications. Have you always had these symptoms or is this new since starting your current medications? Check with your physician if changing therapy may help.

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Last updated Feb 10, 2015

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