A member asked:

What exercises can i do in 2-030 minutes that are the most effective?

A doctor has provided 1 answer
Dr. Ketan Mody answered

Specializes in Sports Medicine

Run: If you want to lose weight and get in shape, the best thing you can do is run! www.Elitesmi.Com.

Answered 9/28/2016

5.4k views

Thank

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