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A member asked:

Would weight lifting exercise help aleviate back pain?

A doctor has provided 1 answer
Dr. Ray Tidman answered

Maybe but be careful: You can make things worse. Start with stretching exercises first, especially your hamstrings. If not improving see your doc.

Answered 7/13/2012

5.7k views

Thank

Related Questions

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I want to stop taking my diet pills. How can I stop without gaining the weight back? Not at goal weight, but I do exercise at a gym and keep food diary

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A member asked:

My 36 y/o son injured his middle back, just to left of spine,working out w/weights,happened 4 years ago, got better but 2 years ago he reinjured same spot, he gets some pain there when lying down on it, what can he do? Any specific exercise? Serious?

A doctor has provided 1 answer

A member asked:

I am 25 and female weight 268. Went back to old habits blood pressure is now up to ~135/95...Scares me. Too scared to exercise. Is it safe to do it?

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A member asked:

Can't do heavy cardio or big exercises due to back pain, but i can walk, lift light arm weights, light exercise videos. Is this better than nothing?

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