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A member asked:
What is a good diet and simple easy exercise for under active thyroid? i have levothyroxine tablets everyday weight only shifts a little then back
A doctor has provided 1 answer
See below: Make sure your TSH levels are being monitored and you are on the proper amount of levothyroxine. Just eat a healthy diet with proportionate amounts of carbs and protein. Exercise at least 40 minutes 3-4 times per week.
Answered 5/3/2016
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