A member asked:

Can't do heavy cardio or big exercises due to back pain, but i can walk, lift light arm weights, light exercise videos. is this better than nothing?

A doctor has provided 1 answer
Dr. Cornelius Oleary answered

Specializes in Urgent Care

Back pain : Yes. Avoid lifting weights if you have back pain. Focus on low impact cardiovascular exercise and get an evaluation by a spine specialist.

Answered 5/3/2017

742 views

Thank

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