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A member asked:
If i am trying to gain muscle mass, what is a good protein powder to use for my smoothie drinks?
A doctor has provided 1 answer
Agree- Whey Protein: I consider whey protein the best source- as it is animal based and gives you the proper Amino Acids you need to build muscle. It also contains the needed leucine- an important Amino Acid to help build muscle and assist your body in burning fat. Start your day with 30 grams for best results! <a href="http://www.Researchbasedweightloss.Com/ ">research based wt loss ctr</a>.
Answered 6/24/2014
5.7k views
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