What We Treat
Telehealth
A member asked:
Could a double sausage egg mcmuffin a good sourse of protein, if a person is trying to gain muscle mass?
A doctor has provided 1 answer
Other choices: Adding muscle depends on diet and exercise. The listed fast food is not the best choice. For increasing protein in your diet you may increase the consumption of beans, lentils, legumes, low fat milk and low fat milk products, fish and lean meats; and may add soy and whey protein supplements. However, exercise is essential to add muscle mass.
Answered 6/22/2013
5k views
Thank
Related Questions
A member asked:
What a good protein shake that help me increase body mass or muscle because i weight 134lb?
A doctor has provided 1 answer
A member asked:
Can you let me know how many grams of protein do I need per day to gain muscle mass?
A doctor has provided 1 answer
A member asked:
Late 50's. Healthy with good weight & nutrition. To build muscle mass, what about all those protein drinks + exercise?
7 doctors weighed in across 3 answers
A member asked:
How often should I workout if I want to gain muscle mass, what protein supplements if any should I take?
10 doctors weighed in across 2 answers
A member asked:
What's the best brand/supplement you can use to gain muscle mass? Creatine, protein powder, etc.
A doctor has provided 1 answer
People also searched for:
If I am trying to gain muscle mass, what is a good protein powder to use for my smoothie drinks?
How to gain muscle mass without taking protein powder?
Is albomine (egg) protein better than whey to gaining muscle?
Are protein drinks safe to use? Do they help with gaining muscle mass?
I workout everyday for 2 hours, i just bought jumbo protein powder so i can gain muscle mass quicker, when should I take protein powder?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
