Get Virtual Care
For Businesses
About Us
A member asked:
Can melatonin help me fall asleep earlier?
A doctor has provided 1 answer
Yes: Melatonin can help you fall asleep earlier and stay asleep longer. Besides melatonin, make sure you help yourself by limiting caffeine, exercising, dim bedroom, no glowing lights by bedside, get unplugged 1hour before bedtime (no tv, laptop, texting ....). Sweet dreams, .
Answered 12/31/2014
5.7k views
Thank
Related Questions
A member asked:
Started using melatonin & i'm waking up btw 5-6 really tired., but hard to fall back asleep. Should i get up? Normally i woke btw 7-8 super tired.
A doctor has provided 1 answer
A member asked:
I took a melatonin at 11 and didn't fall asleep till around 2 and when i woke up i was drowsy and felt like my body was light feels weird what is it?
A doctor has provided 1 answer
A member asked:
I bought melatonin of 1mg per tablet. Bottle says to take 1mg but is 1mg enough to help me fall asleep? i have night insomnia. thank you
A doctor has provided 1 answer
A member asked:
I fall asleep at 3am,wake at noon. Set 3 alarms for appointment, didn't hear them at all. Am on melatonin, but take too late.How to wake up to alarm?
A doctor has provided 1 answer
A member asked:
I fell asleep at 11 pm and took melatonin at 10 pm. I woke up at 2 am and tried to fall back asleep. It is 4 am now, and I usually get up around 6:30.
A doctor has provided 1 answer
People also searched for:
Will 12MG melatonin tablet help me fall asleep quickly?
Is it safe for an adult to take melatonin every night to help me fall asleep?
Is melatonin safe to give to young children to help fall asleep? As well as other calming herbs like those found in teas?
I have taken melatonin for the past 2 nights including tonight it is now 2:56am I feel tired but can not fall asleep when I lay down.
If you begin using melatonin to help fall asleep, and it works, what happens if you try to stop? Are you sort of "addicted" to it forever?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
