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A member asked:
I took a melatonin at 11 and didn't fall asleep till around 2 and when i woke up i was drowsy and felt like my body was light feels weird what is it?
A doctor has provided 1 answer
Sleep melatonin: Your experience may not be due to use of melatonin but you could try taking at around 9 pm and see if it gets better sleep times.
Answered 7/1/2017
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