A member asked:

What are some food items that are usually unhealthy due to added oil but will not be unhealthy when cooked in phillips air fryer(due to no added oil)?

A doctor has provided 1 answer

Not the key: For decades, the "pop" wisdom is that fried foods containing a great deal of this-or-that type of fat are "bad for you" and this actually matters. Especially for the past 15 years, this is extensively questioned and there's even much skepticism about whether we should ever have taught this. I'd urge you to exercise intensively, eat sensibly, stay trim, and not focus too much on food choices.

Answered 6/18/2015

2.7k views

Thank

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