A member asked:

How good are any of the over-the-counter post-menopause solutions like remifemin?

A doctor has provided 1 answer

Pretty good: Studies indicate that the active ingredient in remifemin - black cohosh- can reduce hot flashes by up to 50%. Remifemin is actually one of the best studied commercially available black cohosh remedies. This herbal med is safe for women who want or need to avoid estrogen- such as women who have had an estrogen dependent cancer.

Answered 4/23/2016

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