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A member asked:
What over-the-counter supplements can i take to relieve menopause symptoms?
A doctor has provided 1 answer
Supplements menopaus: There is not enough Research to show effectiveness for menopause symptoms. Consider these after speaking with your Physician: To improve mood and smooth the mood swings- St. John's Wort combined with Black cohosh For hot flashes •Black cohosh for hot flashes •Soy nuts and tofu for hot flashes •Flaxseed and flaxseed oil •DHEA for low libido and hot flashes for Bone health -Calcium and Vitamin D.
Answered 5/5/2016
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