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A member asked:
What foods are high in iron that you can commonly find in typical family restaurants, besides meat?
A doctor has provided 1 answer
See below: Egg yolks dark, leafy greens (spinach, collards) dried fruit (prunes, raisins) iron-enriched cereals and grains (check the labels) mollusks (oysters, clams, scallops) turkey or chicken giblets beans, lentils, chick peas and soybeans liver artichokes.
Answered 12/24/2014
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