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A member asked:
What activities on the ps2 can help me lose weight and tone up?
A doctor has provided 1 answer
Research shows......: A research study was done on ddr and other dance "games" including dance factory. Unfortunately, even 30 min, non-stop, every day did not show a health benefit after 6 straight week. Exercises like treadmill, bike and elliptical all showed significant benefits in fitness. Sad, but true.
Answered 7/6/2012
5.7k views
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