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A member asked:
How fast will i use muscle if i stop taking creatine and whey protein for a few days?
2 doctors weighed in across 2 answers
Almost none.: If you maintain activity, being of the protein supplement will cause no loss, becuase you will utilize any muscle breaking done. Don't worry at all.
Answered 8/4/2012
5.7k views
Thank
You won't: A few days won't matter.
Answered 3/26/2013
5.7k views
Thank
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