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A member asked:
Whey protein/creatine at 17 years old, is this okay?
A doctor has provided 1 answer
Most likely: Whey protein is safe for 17 y, assuming that person has no health problems. Rarely is a 17 y male not skeletally and anatomically mature. Therefore, it is most likely safe to take creatine as well. However, this is not a "magic bullet." if you take these products and don't workout, you will just gain unwanted weight. Lastly, almost no scientific study has been done with.
Answered 3/30/2014
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