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A member asked:

Doctors can you tell me when should i take creatine and whey protein?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Before and after.: Creatine before working out. Protein after!

Dr Considine agreed

Answered 7/13/2013

5k views

Thank

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I'm 28. Weight 65kg. Waist size 34 inch.Can I take nitrotech whey protein + weight lose creatineformula? Is it safe to take?

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I have low sperm count. so that i am using spermotrend. and i also go to gym. so that can i take creatine and whey protein too?

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I've a question regarding to supplementation and timing Can I take CLA + aceytl L-carnitne + whey protein + creatine + glutamine ? together

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What does creatine do?Shud i take it b4 or after my workout.I've also tried some supplements lyk mass gainers and whey proteins.Which shud i take when

3 doctors weighed in across 3 answers

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