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A member asked:

I need to loose weight but i hate working out. can anyone recommend what to do?

A doctor has provided 1 answer

Losing weight: Food portions and exercise are the two primary factors related to weight gain and weight loss in my experience. Unless there is a medical condition that impacts your weight negatively, you need to regulate food intake and burning calories.

Answered 10/3/2016

5.8k views

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