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A 46-year-old member asked:

Help? i have recently gained some weight since i don't do anything in the winter and i was wondering hat the best way to lose the weight would be?

1 doctor answer1 doctor weighed in
Dr. Clarence Grim
Endocrinology 58 years experience
Lose weight: eat less and exercise more. Get the myfitnesspal app and use it to get to your goal. Good luck and see p us posted.
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Last updated Sep 14, 2017

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