A member asked:

Where can i get the glycemic index of foods?

A doctor has provided 1 answer
Dr. Gurney Pearsall answered

Specializes in Anti-Aging Medicine

Right Here:: Here is a good source that describes the glycemic index: http://nutritiondata.Self.Com/topics/glycemic-index here are some sources that show the glycemic index of foods: http://www.Glycemicindex.Com/ http://www.Glycemicindex.Ca/glycemicindexfoods.Pdf http://www.Health.Harvard.Edu/newsweek/glycemic_index_and_glycemic_load_for_100_foods.Htm.

Answered 7/20/2018

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