A 30-year-old male asked:
High glycemic index(gi) foods that have high effect on blood sugar level -will eating such foods make you feel hungry sooner compared to low gi foods?
1 doctor answer • 1 doctor weighed in
Internal Medicine 60 years experience
YES: Since high blood sugar leads to a RUSH of INSULIN and INSULIN makes you hungry it makes sense to avoid foods which have a high SUGAR (GLYCEMIC) effect
Hope this helps!
Created for people with ongoing healthcare needs but benefits everyone.
2k viewsAnswered >2 years ago
Last updated Nov 21, 2015
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